Perfectionism Therapy, Burnout Philip Gnilka Perfectionism Therapy, Burnout Philip Gnilka

Does perfectionism actually lead to workplace burnout? Not exactly. The surprising connection.

There have been a multitude of studies done that have explored how perfectionism is related to burnout. This includes several meta-analyses which is a research method that synthesizes the findings of multiple research studies to determine an “overall effect” of a variable. Overall, the findings are not what people commonly think.

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