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Are Feelings Of Depression, Loneliness, Or Fatigue Interfering With Your Life Due To Career Stress?

Do you experience feelings of overwhelm, fatigue, or depression? Perhaps you’re unsure how to move forward and find inner peace. Career stress can often feel like a mental illness, leaving you wondering if you’ll ever find joy in your work.

cognitive behavioral therapy distortions
cognitive behavioral therapy distortions

Career Stress Can Interfere With Your Mental Health

If you can’t remember when you enjoyed a good night’s sleep or experienced joy in your favorite hobbies, career stress may be the source of your symptoms. Stress within your job can affect your performance and strain relationships at home and work. If this sounds like you, you are not alone.

You Don’t Have To Navigate Career Stress Alone

Career stress is more common than most people realize. According to the American Institute of Stress (AIS), about 40% of working Americans report stress in the workplace. Although most people deal with stress in the workplace at some point, chronic stress can lead to physical and mental health issues that interfere with all areas of life.

Our compassionate and dedicated counselors at Sequoia Counseling Group help people understand the source of stress and move toward recovery. If you feel unmotivated at work or home, struggle to sleep, or suffer from depression, we can help. Our team can help you discover the areas where you feel overwhelmed and create a plan to help you reach your goals.

Your Friends Or Co-Workers May Not Understand How To Help

Building relationships and making connections in the workplace takes time and effort. While others around you may not understand the toll your career takes on your mental and physical health, our team understands your situation. We can create a customized plan that produces lasting results.

We Can Provide The Tools You Need To Experience Inner Peace

Are you searching for a therapist that provides career stress counseling? We offer a non-judgmental approach to therapy that includes a combination of therapy methods so you can better understand the root cause of your stress. Let us provide the tools to equip you to manage career stress and find joy in your life again.

What To Expect In Career Stress Counseling Sessions

Building relationships and making connections in the workplace takes time and effort. While others around you may not understand the toll your career takes on your mental and physical health, our team understands your situation. We can create a customized plan that produces lasting results.

Our Counselors Can Help You Manage Stress

Sequoia Counseling Group aims to empower individuals to manage stress that interferes with their well-being. Our founder, Dr. Gnilka, is passionate about using his experience and knowledge to help people manage stress and break free from emotional distress. Our team of counselors draws on experience and training to provide an engaging atmosphere that promotes recovery.

How do I know if I need career stress counseling?

We understand many people wonder if they need career stress counseling. Frustration, fatigue, and being overwhelmed in the workplace lead to unhealthy thoughts and behaviors that wreak havoc on your life. Talking with an experienced counselor can help you work through the details of your stress and develop a roadmap to inner peace.

Will career stress counseling help me recover?

Many people wonder how counseling will help them recover from unwanted symptoms. While everyone has a different recovery experience, working with a counselor can help you find relief from the emotional bondage of career stress. We will work with you to create a treatment plan that meets your needs.

Conqueror Career Stress and Reclaim Your Life Today

If you’re ready to take back control of your life, contact Sequoia Counseling Group in Las Vegas today. We invite you to book a free consultation to learn more about our services.