Cognitive Behavior Therapy Near Henderson

Anxiety, stress, sadness, or hidden trauma can trigger an unclear pathway in life. Sequoia Counseling Group has a dedicated team of therapists who offer cognitive behavior therapy near Henderson, NV, and other nearby areas. We aim to help individuals understand their negative thoughts and emotions, so they develop a clear direction and thrive with confidence.

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stress management counseling near Reno

Develop A Clear Direction With Cognitive Behavior Therapy

You are not alone if you feel discouraged in current circumstances but are unsure how to move forward. Stress, fear, anxiety, or other unwanted mental health concerns can trigger these feelings that interfere with your goals. Changing how you behave and think can help shift your feelings positively.

Our therapists provide cognitive behavior therapy (CBT) to help individuals identify the source of negative behaviors and thoughts and enhance their well-being.

CBT is a short-term therapy method that helps people:

  • Identity anxious areas of life

  • Discover and process negative thought patterns or behaviors

  • Recognize cognitive distortions and separate them from reality

  • Learn how to increase healthy and positive behaviors and thoughts

People who feel directionless often seek support and guidance to help them work through opposing challenges so they move forward. Our therapists understand many factors contribute to uncertainty, and we are committed to helping you develop a personalized plan to move forward.

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We Help People Near Henderson

If you're considering counseling services near Henderson, NV, or the nearby cities, our team is happy to help. Henderson is part of Clark County and has an exciting history of magnesium production during World War II. Neighboring cities include Boulder City, Paradise, Spring Valley, and Winchester.

VIRTUAL (TELE-HEALTH) AND IN-PERSON APPOINTMENTS SERVING LAS VEGAS AND NEVADA

OUR OFFICE:

7318 West Post Road
Suite 211
Las Vegas, NV 89118

 

HOURS:

Monday — Thursday
9am — 5pm

(by appointment only)

PHONE:

415-727-9277

Commonly Asked Questions

  • CBT is an effective therapy method that helps people recover from a wide range of mental health concerns. We understand sharing your worries with someone new can feel overwhelming. Our therapists take the time to know your history and goals to create the right treatment plan for you. CBT can help recognize specific thought patterns so you can separate them from reality. You can rely on your therapist as a coach, counselor, and teacher who will equip you with the necessary skills to develop positive thinking.

  • Yes, we do. We offer both teletherapy and in-person appointments for client convenience. You can trust our sessions are private, confidential, and HIPAA-compliant. We use ZOOM and another secure portal, "Telehealth by Simple Practice," to ensure our clients feel safe to share their concerns openly. You can tell us which appointment you prefer when contacting our office.

We aim to help you build resilience and strength to face challenges confidently. Our team is happy to answer your questions and help you establish inner peace as you move forward.

Schedule An Appointment Today

We can help you develop a clear direction as you improve your mental health. Contact Sequoia Counseling Group near Henderson today to schedule an appointment. We offer online and in-person sessions at 7318 West Post Road, Suite 211, Las Vegas, NV 89118.