Stress Management Counseling Near Reno
Stress and excessive worry can create false feelings of inadequacy and overwhelm, affecting all areas of life.
Sequoia Counseling Group offers stress management counseling near Reno, Nevada, to provide relief and help you find clarity in your career and personal life.
Find Balance With Stress Management Counseling
People who struggle with stress can also feel like their lives are out of balance. They may suffer from intense pressure or other feelings. These mental feelings can bleed over and begin to deteriorate one’s physical health.
Stress Management Counseling
While minor feelings of stress may help some people find motivation to accomplish their tasks, a severe anxiety disorder can affect others differently. If you struggle concentrating, find it hard to sit still, or experience frequent worry, we can help. Stress management counseling can help you uncover the source of your stress and find a balance to enjoy your career and other areas of life.
We Help People Near Reno
Our therapists are delighted to serve people and help with managing stress near Reno, Nevado, and the surrounding areas. Reno offers a variety of cuisine, nightlife, and attractions. Some popular attractions in the area include The National Automobile Museum, the Nevada Museum of Art, and the Reno Riverwalk District.
VIRTUAL (TELE-HEALTH) AND IN-PERSON APPOINTMENTS SERVING LAS VEGAS AND NEVADA
OUR OFFICE:
7318 West Post Road
Suite 211
Las Vegas, NV 89118
HOURS:
Monday — Thursday
9am — 5pm
(by appointment only)
PHONE:
Frequently
Asked
Questions
-
Many people experience feelings of worry, doubt, anxiety, stress, or nervousness. However, if these feelings become extreme, they can cause distress and interfere with other areas of life. These feelings can lead to self-criticism and negative self-talk. Working with an experienced mental health professional can help identify the source of your stress and work toward a treatment plan for balance that meets your unique lifestyle and well-being.
-
Stress and anxiety issues can take on many forms. Our therapists specialize in anxiety and stress-related disorders. We help people who struggle with general anxiety, panic attacks, obsessive-compulsive disorder, agoraphobia, specific phobias, and other mental health issues.
-
Since we specialize in anxiety and stress-related disorders, our therapists most often use feedback-informed treatment (FIT) and cognitive behavioral therapy (CBT). These evidence-based therapies help us connect with our clients to facilitate optimal recovery on their healing journey.
-
The best way to get started is to contact us for a free 15-minute consultation. During this call, we can learn more about your unique health needs and match you with a therapist to begin your mental health treatment plan. We can book you for an in-person or a teletherapy session. Let us know what works best for you, and we can make it happen.
Please feel free to contact us for further information if you have additional questions.
Contact Sequoia Counseling Group Today
You don’t have to suffer alone. If you are ready to try a different form of therapy, contact Sequoia Counseling Group near Reno, Nevada, today. We will schedule a stress management counseling consultation and help you recover with self-compassion. We look forward to helping you achieve better health and reach your goals.